Our Classes

 Discover the transformative power of martial arts through our expertly designed classes for kids, adults, and families. Each session is crafted to build confidence, enhance fitness, and teach practical self-defense in a supportive and engaging environment.

kids martial arts

Kids Martial Arts

At Yi’s Karate Institute in Sewell, NJ, our Kids Martial Arts classes are designed to help children build confidence, discipline, and respect while having fun and staying active. Through age-appropriate Tang Soo Do training, kids develop balance, coordination, and focus that improve both in and out of school. Every class is filled with energy, positive reinforcement, and teamwork — creating an environment where students love to learn. Parents notice real results as their children gain self-control, motivation, and pride in their accomplishments. Give your child the gift of focus and confidence with a program that truly makes a difference.

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teen martial arts

Adult Martial Arts

Our Adult Martial Arts program at Yi’s Karate Institute in Sewell, NJ, combines the time-honored techniques of Tang Soo Do with modern fitness and self-defense training. Each class delivers a powerful workout that builds endurance, flexibility, and mental clarity while relieving daily stress. You’ll gain confidence knowing you can protect yourself while improving your overall health and mindset. The structured, goal-driven format helps adults of all experience levels progress steadily while staying motivated and supported. Step into a class that challenges you physically and sharpens you mentally — you’ll leave stronger in every way.

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adult martial arts

Family Martial Arts

At Yi’s Karate Institute in Sewell, NJ, our Family Martial Arts classes bring parents and children together in a shared journey of growth and connection. Families train side by side, learning traditional Tang Soo Do techniques while building respect, trust, and teamwork on and off the mat. Every class is an opportunity to strengthen family bonds, improve communication, and stay active together in a positive environment. The best part? Everyone progresses at their own pace while supporting each other’s goals. Discover how training as a family can transform fitness, focus, and togetherness — all in one class.

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